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	<title>Baltimore Fitness Boot Camp</title>
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	<description>Baltimore Fitness Expert Jeff Sherman shares his secrets to getting his boot camp members incredible body transformations.</description>
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		<title>Exercise Variations To Increase Your Workout Variety</title>
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		<pubDate>Mon, 14 May 2012 14:18:17 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Fitness Advice]]></category>
		<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[As you go about your workout routine, one thing that you must make sure that you’re getting into place is sufficient workout variety.  If you go into the gym and perform the same workout session over and over again, it’s not going to be long before your body stops showing results. It has now adapted ...]]></description>
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		<title>Smarter Beverage Choices For Dietary Success</title>
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		<pubDate>Mon, 07 May 2012 13:30:08 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Fitness Advice]]></category>

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		<description><![CDATA[If there’s one thing that will make a world of difference in your fat loss success, getting a proper diet in order is most definitely it. Diet is what is going to help you get into a state of fat burning all day long, so you’re using body fat tissue as a fuel source rather ...]]></description>
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		<title>6 Foods That You Might Think Are Healthy That Are Destroying Your Diet</title>
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		<comments>http://www.neverstopfitness.com/6-foods-that-you-might-think-are-healthy-that-are-destroying-your-diet/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:33:51 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Fitness Advice]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[As you move along with your diet plan, it’s vital that you take care to really stop and consider each and every thing that you put into your mouth. We live in a society today where marketers have caught on to the fact that more and more people are starting to grow concerned about their ...]]></description>
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