BREAKTHROUGH: IS YOUR WORKOUT ROUTINE KEEPING YOU FROM GETTING ABS?

We Have A New Ground Breaking Fitness And Fat Burning Workout Program Designed To Melt Away Fat From Your Trouble Spots And Help You Lose Pounds And Inches In Only 21 Days!

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Category Archives for "Mindset and Motivation"

Bridging Mind And Body

Jon Gabriel was stuck. At nearly 410 pounds, he had tried every diet imaginable – with no luck. No matter what approach he took to lose weight, his body would fight him, and he would inevitably end up heaver than before. Then one day he had a light bulb-over-the-head “ah-hah” moment: His body wanted to […]

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4 Self-Motivating Mind Tricks

Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? You’re not alone and today I’ve got just the 4 Self-Motivating Mind Tricks that you need to lock onto your goals… A healthy dose of motivation coupled […]

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