I keep recieving emails asking “What is a  Baltimore Fitness Boot camp workout anyway”. So I decided to write a post about it. But First I wanted to let you know what it isn’t.

What Baltimore Fitness Boot Camp is Not…

I was in the Air Force, but this in Not a Military style Fitness Boot Camp! I don’t wear my camoflauge pants or scream and yell, but I do push you to your limits and motivate you to give your best effort in order to get the best results in shortest amount of time possible!

The origina lBaltimore  Fitness Boot Camps were designed around the military boot camps. Come in for 6 to 8 weeks and leave in the best shape of you life! Not bad, but what do you do then? Most Baltimore boot camps take two weeks off after that before starting a new one! After all of the hard work, why would you want to do that? Our boot camps are on going, we don’t stop, and you can start at anytime.

The other thing about most boot camps is that they are only 2 or 3 days a week! I was in the military and believe me, it was everyday! Besides if you miss one day you can’t make it up for 3 days!  At Baltimore Fit Body Boot Camp we go 6 days a week with 7 different time options! But the best part is that we are still competively priced with the 2 and 3 day boot camps!

Baltimore Fit Body Boot Camp is a 3 in 1, High Intensity, Fat blasting workout! You get Cardio, Strength Training and Core all in one! We do a lot of body weight exercises but also work some kettlebells, dumbells, medicine balls and plyometrics into it as well.

Baltimore Fit Body Boot Camp is not just a program…. it’s a lifestyle. We are building the closest knit fitness community in Baltimore! I am going to post some video testamonials under the success story page in the next few days and you will see that the number one thing everyone loves about fit body is the people! They are really motivating and supportive. I actually get better results with my Boot Campers than I do with my personal training clients! When you see the person next to you giving it their all (blood, sweat and tears! Yes, sometimes blood ) there is no way you are going to slack off! It is that natural competiveness and the “if they can do it I can do it too” attitude!

So if you are ready to give Baltimore Fit Body Boot Camp a try, change your life and finally get “fit” then visit http://www.baltimorefitbodybootcamp.com and sign up for your FREE one week trial.  30 days from now you could be 1 month older and 6 to 7 pounds heavier or you could be well on your way to being in the best shape of your life! What do you have to lose? There is no obligation and we also have a 30 day Unconditional money back guarantee! So if for any reason you are unsatisfied after 30 days just ask and I will happily give you your money back. Because if you are not happy and seeing results at our Baltimore Fitness Boot Camp, I don’t want your money!