Hello everyone, I hope you enjoyed your Thanksgiving. If you’re feeling like you may have enjoyed yourself too much (maybe you had an extra helping of that stuffing). Some of you may just be returning from a holiday workout break; but some of you may be looking to kick start a new workout plan. People ...…
Thanksgiving is almost here! I hope all of you enjoy your holiday by spending time with friends and family, and all that great food. Plan on burning off holiday calories by sprinting through the aisles on Black Friday? Check out some of the deals I found on athletic clothing and equipment. IN-STORE DEALS ...…
Football season is in full swing, and many of us are finding ourselves glued to the sofa Sunday nights, watching the game. Just remember to watch you’re snacking too. While they’re passing the ball on the field are you likely to be found passing the chip and dip? It’s easy to get carried away on ...…
