20 min. Body Weight Workout!

Posted In Workouts | 5 comments

Check out this 20 min. body weight workout that I take Jessica through. Try it out for yourself and leave me a comment letting me know what you think! Thanks and enjoy!

Leave A Reply (5 comments So Far)


  1. TBlaine
    963 days ago

    WOW!!! Killer workout – I barely made it through…- Jessica’s a soldier, many props to her! Loved the video, was extremely helpful, I’ve already incorporated it into my morning routine – Please! more videos!!!
    THANKS!!!


  2. Bob Ryan
    963 days ago

    That was quite a workout Jeff. She must not be a beginner! Thanks for sharing


  3. MaryAnn Ley
    959 days ago

    Jeff
    I’m commenting on how tough your fiance….soon to be wife, is. I’m glad you are so compatible. It hurt to watch, but I may give your 20-minute body weight workout a try. (someday)

    Congratulations….and have fun in the Keys!!

    MaryAnn L


  4. Kaleigh
    909 days ago

    fun!!!! forced my roommate/teammate to do it with me, she loved it. And now we are tired.


  5. Barbie
    674 days ago

    Amazing! I felt like I was actually at bootcamp! It was a great change to just running on vacation. Thanks Jeff and Jess.

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